tag:blogger.com,1999:blog-3340560222446184520.post8356363376203754433..comments2024-03-09T13:08:36.312+00:00Comments on North East Family Fun : Will a 20 minute lunchtime walk make a difference? Sam Rickelton | Family Travel Bloggerhttp://www.blogger.com/profile/10821185022874201776noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3340560222446184520.post-30310873629949214752016-04-19T09:16:23.991+01:002016-04-19T09:16:23.991+01:00I definitely need to give this a try. I'd like...I definitely need to give this a try. I'd like to get out more with the baby now the weather has improved for my own sanity more than fitness levels, but it will certainly help my lardy bum!Anonymoushttps://www.blogger.com/profile/12656599669187124305noreply@blogger.comtag:blogger.com,1999:blog-3340560222446184520.post-16812675781635485702016-04-18T11:43:56.189+01:002016-04-18T11:43:56.189+01:00I love walking, its my favourite type of exercise....I love walking, its my favourite type of exercise. I love nothing more than taking my dog out in the morning, you see so much from sunrises to wildlife. I even saw a heron the other day and we are not even in the countryside. Look forward to hearing the resultsAlisonhttp://www.dragonsandfairydust.co.uknoreply@blogger.comtag:blogger.com,1999:blog-3340560222446184520.post-52594967743079188372016-04-16T14:21:57.464+01:002016-04-16T14:21:57.464+01:00I walk for an hour with the dogs along the beach e...I walk for an hour with the dogs along the beach every morning and it's GREAT for your fitness and especially great for clearing your head of stresses. I often listen to a podcast or chat to my mum on the phone at the same time. Walking for fitness and weigh loss is really effective coupled with a careful diet. It's the way I lost 3 stone before I got married!Anonymoushttps://www.blogger.com/profile/16001472507260467833noreply@blogger.comtag:blogger.com,1999:blog-3340560222446184520.post-53502606082221216772016-04-16T10:31:18.729+01:002016-04-16T10:31:18.729+01:00I'm really trying to make 10,000 steps on my F...I'm really trying to make 10,000 steps on my Fitbit each day. We can keep each other right! Anonymoushttps://www.blogger.com/profile/18013494715738419345noreply@blogger.comtag:blogger.com,1999:blog-3340560222446184520.post-35964048775849934362016-04-16T10:29:33.068+01:002016-04-16T10:29:33.068+01:00This is such a good idea, I definitely thinking ab...This is such a good idea, I definitely thinking about getting my work team in on the this challenge. I really want to start walking more and this might just be the challenge to start that habit off. :D <br /><br />Thanks, Melissa Marshall (www.thegirlandthetreadmill.blogspot.co.uk)Anonymoushttps://www.blogger.com/profile/18150320282131763317noreply@blogger.comtag:blogger.com,1999:blog-3340560222446184520.post-1409931371624301942016-04-16T09:42:38.939+01:002016-04-16T09:42:38.939+01:00Brilliant stuff Sam, a fitness trainer once told m...Brilliant stuff Sam, a fitness trainer once told me walkingneveryday is just as effective in raising fitness levels as running for the same length of time Mrs Monkeyfeethttps://www.blogger.com/profile/08040333358472270524noreply@blogger.com